Food log April 26

Breakfast- Cheerios 150 cal
-Half a banana- 50 Cal
- Skim milk 90 cal
Mid-morning snack- Cottage cheese 80 Calories
- An Apple 80 cal
Lunch- Steamed vegetables 60 cal with onion powder, salt. and margarine 30 cal
- Leftover sunday turkey and gravy- 60 cal
- Homeade wheat bread with cranberries sauce -150 cal
Afternoon snack- Kashi go lean cereal w/ skim milk 190 cal
Second snack- A vegetable salad- 100 cal
Dinner- (Pictured)Whole Wheat Tortilla with black beans, green pepper,onion and sour cream 350 cal


Evening- Greek yogurt- 130 cal
Still hungry!- Peanut butter and bread- 100 cal
Total Daily Calories- 1740 Calories